Author Topic: Nasal Dilator Strips can help improve Snoring and Sleep Apnea FastTip#86  (Read 410 times)

FrankJScott

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If you're searching for ways to stop snoring you may be interested in knowing the ways that over-the-counter nasal dilators such as Noson strips can improve the quality of your sleep. The nasal dilations can open up the nasal passages as well as the nostrils, which improve the airflow. But is it right for me? Can they relieve sleep apnea? These devices are able to treat sleep apnea. Learn more about the device and determine whether they're worthy of your time.
 
Basics of Nasal Dilators
There are two kinds: nasal dilators that can open the nostrils/nasal passages from the outside and dilate them from the inside. The external dilator often is composed of a rigid strip that is glued to the outer surface of the nose using adhesive, much like a stiffened Band-Aid. Noson nasal strips are a popular brand, but there are many other brands.
 
Nasal dilation is a process that pulls the nostrils wide and the sides of your nose are opened. It's similar to lifting the sides on an elevated tent to increase the space on the inside. This may allow you to breathe more easily and lessen the snoring you experience. The increased airflow in the nose is likely the cause. If conditions were ideal air would move through the nose, and then flow through the throat before reaching the lungs. If obstructions occur in the nose -- due to narrowness from anatomy or a septum that is deviated, or congestion from a cold or allergies--a trickle or stream of air flows in instead. The turbulent airflow is similar to the flow of water which is shallow and full of rocks. The airflow can cause vibrating in the throat, particularly the soft palate or the uvula tissues. The amount of air enters the nasal cavity. However, you can also limit the turbulent movement of the air. Click for see this affordable ways to end your snoring blog here.
 

 
Do Noson Strips reduce snoring? A study of 30 snorers revealed that an external nasal dilator, similar to Noson strips, is effective in reducing the frequency of snoring as assessed through a sleep study also known as a polysomnogram. It was found to be effective in 73 percent of people? These nasal dilators work best when the snorers don't have other breathing issues, like obstructive sleep apnea. Other studies haven't proved these treatments to be as efficient. Noson strips demonstrated a small improvement in sleep apnea, but not enough to result in significant improvement in snoring.
 
Noson strips can cause side effects.
The most likely adverse effects of nasal dilaters that are external the possibility of a skin reaction or damage. Nasal dilator strips do not help with sleep apnea. They may improve the snoring you experience. Utilizing the strips to lessen symptoms can give a false sense of security in the effectiveness of the treatment. Click for check this snoring remedies reviewed tip here.
 

 
Other devices that open the nasal passages Studies have shown that nasal dilaters with internal extensions offer a slight improvement in snoring when compared with external nasal strips. Provent can be purchased as a prescription-only alternative. Theravent is an equivalent non-prescription drug. These devices pull air into the nostrils to lessen the amount of air exhaled. The devices boost the amount of air inside your airway to help stabilize it and lessen the vibrations caused by snoring.
 
Snoring is a Persistent Problem
The nasal dilators are simple to use, and can be considered an appropriate solution for people who snore even after trying other less drastic options. It is worth giving them a chance to prove useful. There is a chance that nasal dilators to be helpful, especially if your sleep apnea is very severe. Click for top remedies for snoring advice here.
 

 
What are some other ideas you could think of? Check out these other ideas:
Allergy treatment (nasal corticosteroids sprays, such as Flonase or Rhinocort), etc. or oral allergy pills like Allegra, Zyrtec, Claritin, Singulair, etc.)
Myofunctional therapy
Spray for nasal saline
Positional therapy (sleeping sideways)
Arranging the head of bed
Saline rinses (via Neti pot, or other)
The procedure is performed by an ear throat, and nose (ENT) specialist
Talk to your healthcare provider to get a second opinion in the event that you experience frequent snoring or have witnessed pauses or gasping in breathing or gasping.
 
It is possible to undergo a sleep study to find out the reason for the problem. Continuous positive airway Pressure (CPAP) device, or an oral appliance provided by dentists, as well as surgery on the throat and nose, may be used to treat the issue. All of these treatments can be utilized to stop the snoring.

Gregorymarce

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FrankJScott

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